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		<title>Holosync Meditation: Know Its Long Term Benefits</title>
		<link>http://www.yoga-masters.net/2186/holosync-meditation-know-its-long-term-benefits/</link>
		<comments>http://www.yoga-masters.net/2186/holosync-meditation-know-its-long-term-benefits/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 11:59:55 +0000</pubDate>
		<dc:creator>Yoga Guru</dc:creator>
				<category><![CDATA[Alternative Treatments]]></category>
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		<description><![CDATA[While you or your parents were rocking with Bon Jovi music, perming messy and overgrown hair, and wearing acid-washed jeans someone named Bill Harris was creating a personal development product with a company called Centerpointe. This product turned out to be a CD set that lets a person enter into very deep meditative states with [...]]]></description>
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		<title>A Superb Massage You Could Have Everyday</title>
		<link>http://www.yoga-masters.net/2185/a-superb-massage-you-could-have-everyday/</link>
		<comments>http://www.yoga-masters.net/2185/a-superb-massage-you-could-have-everyday/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 12:31:21 +0000</pubDate>
		<dc:creator>Yoga Guru</dc:creator>
				<category><![CDATA[Alternative Treatments]]></category>
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		<description><![CDATA[We all know a great massage therapy can do lots ofwonderful effects to your body. A massage therapy helps reduce stress, anxiety and fatigue, that gives you deep relaxation and makes the body and mind to be better in tune. Decreasing the risk of getting serious conditions, such as heart disease. By relieving sore muscles, [...]]]></description>
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		<title>Finding Esteem In Relationships And Wholesome Self</title>
		<link>http://www.yoga-masters.net/2184/finding-esteem-in-relationships-and-wholesome-self/</link>
		<comments>http://www.yoga-masters.net/2184/finding-esteem-in-relationships-and-wholesome-self/#comments</comments>
		<pubDate>Sat, 28 Jan 2012 14:04:23 +0000</pubDate>
		<dc:creator>Yoga Guru</dc:creator>
				<category><![CDATA[Self Help and Motivational]]></category>
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		<category><![CDATA[pilates]]></category>
		<category><![CDATA[pyschic]]></category>
		<category><![CDATA[Self Esteem]]></category>
		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[Yoga]]></category>

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		<description><![CDATA[meditation We all have to build one&#8217;s self-esteem to create a healthful self and relationships with other folks. Self-esteem is something that tends to make us more powerful and guides us to accomplishment. When we lack self-assurance in the self, it can result in many troubles. The troubles then extend outwards to produce even more [...]]]></description>
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		<title>Meditation Made Simple for Beginners</title>
		<link>http://www.yoga-masters.net/2183/meditation-made-simple-for-beginners/</link>
		<comments>http://www.yoga-masters.net/2183/meditation-made-simple-for-beginners/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 14:56:59 +0000</pubDate>
		<dc:creator>Yoga Guru</dc:creator>
				<category><![CDATA[Alternative Treatments]]></category>
		<category><![CDATA[acupuncture]]></category>
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		<description><![CDATA[A lot of people think that meditating is something that is only done by Hindus and Buddhists. While many adherents of Eastern religions meditate on a regular basis, meditation is in fact beneficial to any person no matter what religion he or she believes in. There are different types of meditation and meditation itself has [...]]]></description>
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		<title>Handling Management Related Stress At Work</title>
		<link>http://www.yoga-masters.net/2182/handling-management-related-stress-at-work/</link>
		<comments>http://www.yoga-masters.net/2182/handling-management-related-stress-at-work/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 14:57:33 +0000</pubDate>
		<dc:creator>Yoga Guru</dc:creator>
				<category><![CDATA[Self Help and Motivational]]></category>
		<category><![CDATA[Accupuncture]]></category>
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		<category><![CDATA[pilates]]></category>
		<category><![CDATA[pyschic]]></category>
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		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[Yoga]]></category>

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		<description><![CDATA[The U.S. and other industrial countries seem to have a higher risk of high tension in the workplace. In effect, they are almost identical. The work place is most likely the source of the highest degree of every day tension. There are a few growing businesses that are fervently working towards a low tension environment. [...]]]></description>
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		<title>Learn How To Manage Stress</title>
		<link>http://www.yoga-masters.net/2181/learn-how-to-manage-stress/</link>
		<comments>http://www.yoga-masters.net/2181/learn-how-to-manage-stress/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 15:24:52 +0000</pubDate>
		<dc:creator>Yoga Guru</dc:creator>
				<category><![CDATA[Self Help and Motivational]]></category>
		<category><![CDATA[Accupuncture]]></category>
		<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[Hypnosis]]></category>
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		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[pilates]]></category>
		<category><![CDATA[pyschic]]></category>
		<category><![CDATA[Self Esteem]]></category>
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		<category><![CDATA[Yoga]]></category>

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		<description><![CDATA[Are you a very busy person? Perhaps you are among those who are spending long hours at work and as a result you start to feel stressed every day. That is not a healthy thing to do that is why you should looking for some natural stress relief ways on how you can manage stress. [...]]]></description>
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		<title>The Ultimate Meditation Kit Is Great For Anybody Who Wants To Learn About Meditation</title>
		<link>http://www.yoga-masters.net/2180/the-ultimate-meditation-kit-is-great-for-anybody-who-wants-to-learn-about-meditation/</link>
		<comments>http://www.yoga-masters.net/2180/the-ultimate-meditation-kit-is-great-for-anybody-who-wants-to-learn-about-meditation/#comments</comments>
		<pubDate>Sun, 22 Jan 2012 13:22:14 +0000</pubDate>
		<dc:creator>Yoga Guru</dc:creator>
				<category><![CDATA[Alternative Treatments]]></category>
		<category><![CDATA[acupuncture]]></category>
		<category><![CDATA[Hypnosis]]></category>
		<category><![CDATA[Massage]]></category>
		<category><![CDATA[Meditation]]></category>

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		<description><![CDATA[For people who are unaware you are going to realize that meditation has been around for a long time, and it is the perfect approach to unwind and relieve stress. You&#8217;re also going to realize that this is becoming increasingly more popular not just in the United States but around the globe. You&#8217;re going to [...]]]></description>
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		<title>Stress Symptoms You Need To Know</title>
		<link>http://www.yoga-masters.net/2179/stress-symptoms-you-need-to-know/</link>
		<comments>http://www.yoga-masters.net/2179/stress-symptoms-you-need-to-know/#comments</comments>
		<pubDate>Sat, 21 Jan 2012 14:00:36 +0000</pubDate>
		<dc:creator>Yoga Guru</dc:creator>
				<category><![CDATA[Self Help and Motivational]]></category>
		<category><![CDATA[Accupuncture]]></category>
		<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[Hypnosis]]></category>
		<category><![CDATA[Massage]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[pilates]]></category>
		<category><![CDATA[pyschic]]></category>
		<category><![CDATA[Self Esteem]]></category>
		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.yoga-masters.net/2179/stress-symptoms-you-need-to-know/</guid>
		<description><![CDATA[Stress can be a serious issue if you don&#8217;t recognize it, so it&#8217;s important to recognize its symptoms. Even though we know the world is a stressful place few of us will act on the symptoms of stress but rather take it for granted. The first step is to identify the stress, the second is [...]]]></description>
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		<title>The Benefits of a Thai Massage</title>
		<link>http://www.yoga-masters.net/2178/the-benefits-of-a-thai-massage/</link>
		<comments>http://www.yoga-masters.net/2178/the-benefits-of-a-thai-massage/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 14:32:49 +0000</pubDate>
		<dc:creator>Yoga Guru</dc:creator>
				<category><![CDATA[Self Help and Motivational]]></category>
		<category><![CDATA[Accupuncture]]></category>
		<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[Hypnosis]]></category>
		<category><![CDATA[Massage]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[pilates]]></category>
		<category><![CDATA[pyschic]]></category>
		<category><![CDATA[Self Esteem]]></category>
		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.yoga-masters.net/2178/the-benefits-of-a-thai-massage/</guid>
		<description><![CDATA[Lots of people believe Buddha&#8217;s physician, Jivaka Kumar Bhacca developed the Thai massage well before Christ walked the earth. Monks performed this particular massage as part of their medical practice. Generally, people make reference to the Thai massage as a yoga massage, since the massage therapist manipulates the individual into various positions just like yoga [...]]]></description>
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		<title>Discover The Essential Tips For Novices In Yoga</title>
		<link>http://www.yoga-masters.net/2177/discover-the-essential-tips-for-novices-in-yoga/</link>
		<comments>http://www.yoga-masters.net/2177/discover-the-essential-tips-for-novices-in-yoga/#comments</comments>
		<pubDate>Wed, 18 Jan 2012 15:12:02 +0000</pubDate>
		<dc:creator>Yoga Guru</dc:creator>
				<category><![CDATA[Self Help and Motivational]]></category>
		<category><![CDATA[Accupuncture]]></category>
		<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[Hypnosis]]></category>
		<category><![CDATA[Massage]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[pilates]]></category>
		<category><![CDATA[pyschic]]></category>
		<category><![CDATA[Self Esteem]]></category>
		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[Yoga]]></category>

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		<description><![CDATA[Yoga has been shown to alleviate stress through the use of activities that bring together the mind, body, and spirit. It is therefore perceived as a natural stress relief method. Should you be new to yoga, these 7 tips will start you on the method to a far more structured existence. 1. Talk to your [...]]]></description>
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